This is the 100th post on my blog! :)
I didn't expect myself to feel so tired after I come back. I slept for 3 hours yesterday afternoon and then from 930pm to 830am this morning. :P Finally, I feel more refreshed. ha ha. :P
Went shopping for grocery last evening. I realised that I have been eating rather unhealthily for the past 9 months in London, mostly on processed food - luncheon meat la, sausage la, bacon la, breaded chicken la... Partly coz I was trying to save money coz things are really really expensive here. Processed food is cheaper in comparison. And partly coz I am lazy...
But after I have fallen sick so many times within a span of 3 months (having fever and infection once every month in Apr, May and Jun), I think I need to pay more attention to my health. I am no longer young (but still young at heart!), I have to admit. :P
So... I went out to buy salmon steak la, milk la, egg la, celery la yesterday. And I will be boiling ginseng soup tonight. I guess I will be spending considerably more on food, but it will be worth the while. :)
hmm... as for exercising... hmm... I need stronger motivation to do so... :P Can shopping be counted as a form of exercise? heehee.. coz Summer Sales in London is now on... :P
No comments:
Post a Comment